Onions
Garlic
Olive oil
Shrimp
Fish fillet cubes
1 kg Chicken cubes
1 cup of fresh coconut milk
1 cup of water
1 tsp garam masala
1 tsp curry
1 cup of chopped bell peppers
1 tsp of salt.
Raisins
Parsley
Bell peppers
Fried saba banana siding
A cup of cooked Hineleban Farms Adlai
In a pot, place onions, garlic and olive oil. Then add assorted sea food (like shrimp, fish fillet cubes, chicken cubes, then add 1 cup of fresh coconut milk (fresh is better for diabetes as canned coconut brings up blood sugar), 1 cup water, also add 1 tsp garam masala and 1 tsp curry, 1 cup of chopped bell peppers, then season with 1 tsp of salt.
Let it cook in medium heat for about 25 minutes, then serve with raisin, parsley, bell peppers and fried saba banana siding on adlai bed.
