Parsley Adlai Tabule | Hineleban Store

3 cups of finely chopped parsley

1.5 cups of cooked Hineleban Farms Adlai,

1/2 cup finely chopped dried mangoes

2/3 cup chopped white onions

1 cup chopped tomatoes.

 

Salad Dressing

1 tsp cumin

4 tbsp calamansi fresh

2 tsp coco sugar

1/2 tsp salt

1/3 cup extra virgin olive oil

In bowl, put 3 cups of finely chopped parsley, then add 1.5 cups of cooked Adlai, then add 1/2 cup finely chopped dried mangoes, 2/3 cup chopped white onions and 1 cup chopped tomatoes. Toss them together then add the dressing (1 tsp cumin, 4 tbsp calamansi fresh , 2 tsp coco sugar ( safe for diabetes) , 1/2 tsp salt and 1/3 cup extra virgin olive oil) beat together and toss over salad then serve.